The question going in my head before my first session was – Does laser hair removal hurt?

Well, it’s always the first session which hurts. Also, because laser light produces heat, you’ll feel some kind of sensation or irritation during your hair removal treatment only when it’s your first time. In addition to this, hair follicles are surrounded by nerve endings, which may react to the heat produced by lasers by creating a sensation of discomfort or even mild pain. Most patients, often compare the sensation to having a rubber band snapped against their skin. There are certain areas of the body which may hurt more than others during laser hair removal treatment. Some patients with very thick, dark and dense hair may experience more discomfort than those with thin, light-colored hair or dense hair. This is because the more your hair is thicker and darker the more it absorbs the laser light during treatment. Normally, the hair becomes thinner and less dense after each consecutive treatment. That’s why most of the discomfort experiences is usually during the first treatment only. So, for such people who keep wondering in their minds about does laser hair removal hurt, it’s a yes to them.

I asked my friends – Does Laser Hair Removal Hurt?

Most of the people are in dilemma thinking – does laser hair removal hurt, can also be into a misconception of the pain it results in the end. The discomfort associated with laser hair removal varies considerably among different individuals. The extent of discomfort you’ll feel will depend not only on factors such as your skin type, the thickness and density of your hair, and the area of your body being treated, but also on your ability to bear or feel the pain. Although it occurs very rarely that a small number of patients find that they will not be able to undergo laser hair removal treatments due to their low threshhold for pain. Taking this reason as their core problem, many people visit hair removal clinics with the most common question – does laser hair removal hurt. Anybody who has undergone such treatments will definitely say, that it does work.

Numbing Creams if Laser Hair Removal Hurts -

People coming with the question does laser hair removal hurt are also consulted to use numbing creams because they don’t have the required threshold to bear the pain during treatment. In some situations, a numbing cream can be used to minimize the discomfort level. Talk with your clinician before applying any numbing cream to your skin, however. Discomfort is one of the best factors that clinicians use to determine the appropriate setting for the laser treatment. Also, although prescriped numbing creams are generally safe, putting them on large areas of your body can cause them to be absorbed into the bloodstream (through the skin) in very high amounts. For precautions, do not apply numbing cream to your own skin before treatment. Let the professionals do their job. Does laser hair removal hurt or using numbing creams is a better option? That is one of the most common questions that people normally ask amongst each other others or keep in their minds whenever laser hair removal (LHR) procedures are discussed.

So does laser hair removal hurt?

The answer is a solid YES but it is also equally important to keep in mind that with the use of laser generates an accelerated amount of heat that will not only be felt through your nerves but also can cause damage to other skin surfaces. Using laser to destroy your extra hair is a quite tricky process as the laser technician has to time precisely how long the beam should be focused on your hair areas to destroy it (right down to the root) while being very careful about causing skin damage with the heat. There is definitely some pain that comes as the procedure proceeds slowly, no matter how high tech the equipment used is or no matter how skilled the technicians are.

Does laser hair removal hurt that much? The good news here is that, for the most part, that it does work and the pain that comes with LHR is a little more tolerable when compared to electrolysis (a method that uses a needle to get rid off extra hair on your body and the roots). Some people also go for laser treatment on their bikini line, although it’s risky to be done . A few patients had reported for a slight pain with a feeling of being waxed with an elastic band. On the other hand, some of them were very new laser hair removal devices with built-in cooling mechanisms which reportedly reduces the amount of pain inflicted on the patient when used during treatments. Another bit of good news here is that the pain after laser treatment often goes away slowly, almost instantly although there is a need to watch out for post-treatment side effects also.

Of course there isn’t always a need to go all out with your hair removal. Though some ladies have many different opinions on a furry chest, most of the would agree to this that a hairy back is a bit to much. So, the answer to the question ‘Does laser hair removal hurt?’ is, yes it does only when your are experiencing it for the first time.

It’s easy to keep you skin clean and refreshing by just following some simple tips for clear skin. These tips for clear skin are the most important as they’ll help in reducing the possibility of acne and acne scars on your face. Also, fighting against an existing acne is alot harder and a more expensive way than preventing acne, so you should develop a daily skin care regimen which will avoid daily acne breakouts. It’s not necessary that your daily regimen has to be time consuming or expensive. On the other hand it also does need to become a daily habit to be effective.

Tips for Clear Skin That Are Easy To Implement

The very common tips for clear skin are usually washing your face with water twice or thrice a day or changing your diet habits, and all that’s for a good reason. Especially if you possess an oily skin, you need to wash your face every now and then and then dry it in order to remove the excess oil which tends to help acne grow faster.

Among other tips for clear skin, something you really need is to try and practice a clear skin diet with foods such as avocados (they have got lots of good fats) and oatmeal (because oats are full of natural antioxidants). Probably, you might be thinking that taking such things into your daily practice would result an everlasting clear skin. Unfortunately, these are not those secrets on how to get clear skin overnight. They are some simple tips for clear skin and also how to start with helping your body fight acne or any other condition that could be affecting your skin badly.

Here are ten amazing tips for clear skin -

1. Wash your face using a pure soap such as Ivory and clean water, atleast twice a day and thrice if you have an oily skin. Hot water works as a gem to open pores, so wash with hot water if possible. Cold water is responsible for closing pores, so splash your face with cold water once after washing, just to ensure that your pores are protected from outer environment. Also, always splash your face with cold water always before applying makeup. Tips for clear skin effectiveness rating = 8/10

2. Minimize the use of cosmetics on a daily basis as much as possible. They clog pores. If you can’t help yourself for not wearing makeup due to professional reasons, ensure that you are using hypoallergenic products, or products that are safe if applied on sensitive skin. Splash your face with cold water before applying makeup, and make sure you remove all the makeup away before sleeping. Tips for clear skin effectiveness rating = 7.5/10

3. Always try to keep you hair and hands off your face. Hair and hands persist oils that can cause acne breakouts your face. While applying creams or makeup on your face, always try using applicators and make sure you are not using your hands. Don’t lean in a position of your hands on your face either. Keep your hair tied back off your face.
Tips for clear skin effectiveness rating = 7/10

4. Hydrate your body – and the skin – with water, accordingly. Hydrated skin looks healthy. Water helps in detoxifying our bodies, and our skin, ridding us of elements that make us ill, also elements that can cause acne. Tips for clear skin effectiveness rating = 7/10

5. Eat a well balanced diet and ensure that you include plenty of fresh fruits and vegetables to it. Fruits and vegetables are a repository of natural vitamin A and vitamin E, which is essential for a good skin care. Tips for clear skin effectiveness rating = 8.5/10

6. Don’t avoid the sun always, because that isn’t healthy for your skin, instead limit the time you spend in the sun, and use a good sunscreen. Overexposure to the sunrays, or ultraviolet rays, can not only cause acne, but it could also cause skin to age quickly. It can also cause skin cancer. Make sure that you wash the sunscreen off from your body to avoid getting clogged pores. Tips for clear skin effectiveness rating = 8/10

Tips for Clear Skin That Are Easy to Implement on a Regular Basis

7. Don’t squeeze pimples, or prick at any sores. This can cause the spread of white serum, and it can leave your skin with scars as well. Instead, treat the pimples and sores with typical ointments and creams, keeping your hands off of them. Always, use cotton balls or q-tips to apply ointments and creams to your pimple affected area. Tips for clear skin effectiveness rating = 9/10

8. Make sure that your are taking plenty of rest. When we sleep, our bodies basically resets. Our body produces hormones and chemicals that are not produced when we are awake. Normally, atleast eight hours of uninterrupted sleep is good for the skin. Tips for clear skin effectiveness rating = 8/10

9. Stress is always bad for the skin. Just as good hormones and chemicals are produced and released when we are sleeping, bad hormones and chemicals are produced when we are stressed out. Among other tips for clear skin, you should try to avoid stress as much as possible, and learn to do deep breathing exercises, or other stress reducing techniques at times when you are undergoing stress. Tips for clear skin effectiveness rating = 8/10

10. Treat yourself to a day spa once every two or three months for the most ultimate skin care experience. It’s not only good but this is quite relaxing, it is great for your skin. At the same time, the spa operators will be able to give you more tips for clear skin. Tips for clear skin effectiveness rating = 8.5/10

After following these simple tips for clear skin, you can definitely step out of your house and say – Beautiful skin is in !

Excessive exposure to UV rays [sun’s rays] results in increasing pigmentation and melanin. As a result, it leaves a dark coloration [skin tan] or skin tanning. The same ultraviolet rays rays that helps in the production of Vitamin D, is also responsible for formation of some kinds of mole and skin cancers. One should always avoid excessive sun exposure. Apart from the problem of skin tanning, if sun rays are taken within a limit, it has also proved good for treating many diseases. A disease know as Rickets is caused due to insufficient sun exposure.

The sun rays burns the skin and results in causing many bad effects including skin cancer. People who might adore a bronze complexion may opt for ‘skin tanning’ / ‘bronzing’ voluntarily. Here, I am talking about the former, the undesirable skin tanning issue. Excessive exposure to sun rays can lead to skin ageing.

The process of Skin Tanning -

Melanin is produced by melanocytes. Melanin acts as a defense mechanism for our body against detrimental effects of UV rays. The two types of UV rays that results in skin tanning are UVA and UVB.

Skin tanning is basically a natural phenomenon. But we can’t also allow let our skin to get sunburns. Do you go out in the sun regularly? Do you visit beaches regularly? Are you aware of the face that in today’s world of pollution you are not free from the risk of suffering from skin cancer?

Sun tan -

Depending upon which part of the globe you come from you got to use a SPF lotion accordingly. Nowadays, there are a great variety of SPF lotions available in market. It acts as a key to protect us from skin cancer. If it’s in out hands then why aren’t we doing it? Let us get into detail to what happens when our body is exposed to the UV rays. The pigments that protect against those harmful UV rays are called Melanin. The UV ray oxidizes the existing melanin and leaves a much darker shade to our body. Not only this, but the excessive exposure to UV rays will trigger melanocytes to produce melanin in large amount. The prime job of these pigments is to absorb those harmful rays and thus preventing our body from its crucial bad effects. Although these pigments are beneficial for us but they still cause skin tanning which is not desirable.

Incidence -

African continents have the least number of people suffering from skin cancer. The reason is because people are blessed with a great count of melanin. That’s a natural count. But excessive exposure to UV rays and hence getting tanned is a different story. Skin tanning definately has a great link with a person’s genetic profile.

10 Ways to Prevent Sun Tanning -

1. Cover up yourselves as much as possible. Reduce some areas of exposure. You can depend on gloves.  If you visit beach regularly to get sun tanned then go ahead, just forget the gloves!!!
2. Always prefer wearing a hat at the beach.
3. Don’t hesitate to carry an umbrella with you. Umbrellas are not only useful during rains, but they also help our skin to prevent it from tanning.
4. Avoid moving out in the sun between 10 am and 3 pm. This is the time when both the types of UV rays ie UVA and UVB penetrate to it’s maximum into the earth surface resulting in tanned skin to those who are out during that period of time.
5. Always prefer using a sunscreen lotion. Make sure that you go out in the sun only after 15 minutes from the time of applying a sunscreen lotion. The SPF(sun protection factor) of the sun screen lotion should not be less than 15.
6. It’s a very common misconception that sunscreen lotion are applicable to your face and hands. No, you got to apply this to the entire areas of body which remain sun exposed at maximum times. Always choose a sun screen lotion that best suits your skin type. Rather than liking it’s fragrance, its quality should be watched carefully. During winters, it’s impossible to survive without a lip balm for your lips. You can always apply the balm, but make sure that it is preceded by the application of a sun screen on your lips.
7. Supplements cannot prevent our body from sun tan and sunburns. A research conducted by doctors at Tufts University, Boston have agreed to this statement.
8. First thing to be followed is drinking plenty of water, cucumber juice and water melon juice. Keep cool tea bags, cucumber slices, or a soft cotton towel dipped in cold milk over your face,  this is what you can do something internally to prevent your skin from tanning.
9. Aloevera gel could be applied over your entire body regardless of the degree of sunburn.

What’s the next step?

Read my 25 tips to vitalize your damaged skin. You will surely get some useful tips to prevent your skin from sun tan as well as get a glowing skin. If you would still love to get a fair skin after you got sun tanned then read my article on some tips to get a fair complexion.

Here are 25 ways to glow up your damaged skin through natural treatments or you can say through naturotherapy. Most of the
treatments mentioned below can also be used for treating freckles and black spots -

1. Add one table spoon of lavender oil and one table spoon of chamomile oil to a bath tub full of water. Soak yourselves
inside the bath tub for atleast for 35 minutes.
2. Add a cup of dissolved baking soda into a bath tub full of water and immerse yourself into it. This can give good results.
3. Mix nutmeg paste and milk until it gets a thick consistency. Apply this paste all over the sun damaged areas.
4. Applying besan flour and curd is also an excellent remedy for sun tan.
5. Take turmeric powder and tender leaves of lemon tree and mix them. Apply this pack to all over the sun tanned regions of your body. Wash it with warm water after 45 minutes.
6. Take some ripe leaves of banyan tree and mix its paste with butter. Then apply this all over your face.
7. Break open a vitamin E capsule and apply its contents over your damaged skin. This will help in giving you a quite speedy recovery.
8. Application of raw potato juice to your skin will also help a lot.
9. Take cucumber paste and 3 pinches of turmeric powder and mix them. Add half teaspoon of lemon juice to it. This removes tan and additionally treats acne.
10. Mix equal quantities of turmeric powder and red sandal wood paste evenly. Apply this paste to your face and let it remain for about 15 minutes on your face. Make sure that you apply this paste only to the sun damaged areas of your skin.
11. Squeeze 2 or 3 grapes juice over your face and give gentle face massage. This removes the unnecessary dirt particles and leaves your skin fresh and healthy. Use cool water to wash your skin.
12. Cut an orange in to two equal pieces and massage each half of your face for atleast 20 minutes.
13. Mix ramacham powder and honey. Ramacham itself is a cooling agent. Apply it for atleast 25 minutes and afterwards wash the pack with cold water.
14. Take egg yolk, carrot juice and one teaspoon of milk. Mix all of these properly. This gives a perfect glow to your skin and its regular application has always proved a sun tan protection remedy. But still make sure that you don’t go out in the sun without properly covering up your body as well as without applying any sunscreen lotion
15. Take two table spoons of tomato juice and ¾ spoon of butter.Mix them well. Massage with this on to your sun tanned      skin for about 25 minutes and wash it using Luke warm water. Try this out if it’s a mild sun tan but avoid this if it’s a sun burn.
16. Make a thick paste of carrot and potato and apply this to your damaged ares. This paste should be thick enough in consistency to get maximum benefits out of this pack.
17. Mix Saffron paste and honey just to have a light consistency in the paste. Apply this pack for atleast 30 minutes.
18. Mix Saffron paste and coconut milk. Boil this mix. Allow it to cool. Apply this face pack for about 30 minutes before evening time starts.
19. Avoid using any gels with benzoyil peroxide over a sun burned skin. Also avoid excessive use of soap.
20. Mix cucumber paste and milk in the ration of 1:1 .Apply this to your face and if it’s applied regularly, it will promote skin healing and also reduces inflammation.
21. Mix rose water and glycerin. Apply this to your face and use this as a skin toner on a regular basis. Use cotton swab dipped in this mix and gently massage all over your face.
22. Take some tender leaves of lotus. Prepare a paste of lotus juice and butter. Apply this all over to your tanned area for about 35 minutes and then wash this with the help of green gram powder.
23. Drink sufficient amount of water.
24. Add one glass carrot juice, 2 table spoons of cucumber juice and one table spoon of honey. Mix them well. Prefer drinking every night before going to bed.
25. Drink cucumber juice and place cucumber slices all over your face.
26. Bonus Tip: Water melon juice is an excellent drink that can help you in every possible problem during entire summer season.

This article describes what is aging and how to prevent aging. This article tells about some natural remedied used in naturopathy to prevent aging.

* AGEING and also AGING, both are correct spellings.

When actually does aging starts in an individual?

Some of it’s symptoms are Wrinkles, face sagging, pigmentation, open pores, these are all marks of aging. It is usually said that aging starts from the age of 25years. But one can start notifying some visible changes in the form of wrinkles very early. Collagen is responsible to keep our face muscles from sagging. But slowly and slowly, as we start getting older, collagen loses its hold and the skin and our face starts sagging. If it’s possible to control ageing process with a cost effective homemade pack, then what are you waiting for? Start following this today itself.

Some homemade face packs for skin tightening -

1. Take equal quantities of egg white and milk powder [1 table spoon each] and mix them. Add one teaspoon of lemon juice to it. Apply this paste all over your face and neck evenly. Leave the sensitive area around your eyes. Keep two gausses dipped in chilled cucumber juice over your eyes. Keep this pack on your face for about 20 minutes. Wipe the pack using a moist towel. Then wash with clean water. You will see amazing results. This acts as a perfect face tightening facial. This pack should be applied to your face once in every three days. The pack helps in keeping your wrinkles under control. It also gives you a natural glow.
2. Another effective face pack for wrinkles: – Take 2 table spoons of besan flour and one table spoon of sour cream. Mix them properly. Apply this regularly to your face, it will keep your skin tight.
3. Mix one table spoon, one and half teaspoon of honey and one pinch of yeast. Apply it over the face evenly. Let it remain on your face for about 15 minutes. Wash it with clean water.

Homemade Face Packs for Pigmentation -

1. Mix powdered dried orange peel with fine rice powder and add lemon juice to it. Make a paste of these items. You  can leave the delicate skin around your eyes, apply this paste on all over your face and neck evenly. Keep a clean gauss dipped in chilled cucumber juice over your eyes. Let the pack remain on your face for 10 minutes. This process can be followed for the initial 3 days. Then onwards, leave the pack for 20 minutes. This pack can be applied on every third day, ie once in every 2 days.
2. Smash some papaya properly and add 2 tea spoons of honey and a pinch of turmeric powder to it. Apply this paste on all over your face and neck. This pack has not only proved good for removing pigmentation but also proven excellent for treating acne. If you are not allergic to papaya or turmeric powder, prefer using this pack regularly.
3. Mix red sandal wood powder [raktha chandhanam] and one table spoon of honey. Make paste and apply this paste in areas of pigmentation alone. Wash it after 20 minutes.